Changing Your Life by Changing Your Mindset

Inspired by Mindset: The New Psychology of Success by Carol Dweck, Dr. Paola Lake shares some of her insights into mindsets. We look at the differences between fixed and growth mindsets and the influences our mindset has. Dr. Paola Lake explains why experiences shape our mindsets, the benefits of a growth mindset, and shares valuable tools on how to develop a growth mindset.

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”

― Lao Tzu

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Changing Your Life by Changing Your Mindset: Part 2

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Shades of Trauma