Changing Your Life by Changing Your Mindset: Part 2

Written By Lake Psychology Administrator

Inspired by Mindset: The New Psychology of Success by Carol Dweck.  As a follow up to the most recent episode on Mindset, Dr. Paola Lake expands on the topic by exploring a variety of strategies to cultivate a growth mindset.  She emphasizes building an orientation in life that nurtures a growth mindset and building a daily practice that will encourage a change in mindset overtime.  

Book:  Atomic Habits by James Clear

           Radical Compassion by Tara Brach

Lake Psychology Administrator
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Don't Believe Everything You Think!: Confirmation Bias and Its Role in Distorting Reality
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Changing Your Life by Changing Your Mindset